LONGEVITY SHORT-BREAK
Dinner in a bathrobe in the Quellblick restaurant
FROM € 535,-
per person in a double roomTHE 5 PILLARS OF THE LONGEVITY CONCEPT
Longevity means filling your years with strength, mobility, and inner balance. At the Heilthermen Resort Bad Waltersdorf, your wellness vacation begins in the thermal waters – the natural foundation of our resort.
The anti-stress study by the Medical University of Graz shows: Just 20 minutes in the thermal waters lead to measurable relaxation and reduced stress levels – especially during times of high stress.
The other pillars of our concept build on this: sleep, nutrition, exercise, and treatments support the body where it has already begun to let go.
1. THERMAL WATER
The Source of Regeneration and Vitality
Longevity begins with our thermal water: It supports regeneration, mobility, and has been proven to reduce stress – the natural foundation for a long, vibrant life.
The thermal water of Bad Waltersdorf is a scientifically validated healing spring with a natural deep-acting effect; warm, soft, and naturally rich in minerals. It relaxes muscles and joints, promotes blood circulation, supports metabolism, and strengthens the immune system.
The anti-stress study conducted by the Medical University of Graz shows that bathing in thermal water leads to a greater reduction in stress levels—especially during periods of high stress – than can be achieved through rest alone. The combination of gentle exercise in nature and bathing in thermal water, as well as regular sauna sessions with guided infusions, further enhances this effect.
Thus, thermal water is a natural companion for a long, vibrant life.
Key benefits of the thermal water:
- relaxes and revitalizes
- reduces stress
- tightens the skin and detoxifies
- relieves joint pain and improves mobility
- supports muscle development
- boosts the immune system
2. RESTFUL SLEEP
Our new rooms and suites are designed to promote restful sleep. High-quality beds with flexible sleep systems, soft cotton linens, and thoughtful design ensure optimal relaxation. Various tranquil retreats in the hotel spa and therapeutic spa offer you places where the hustle and bustle of daily life fades away and new energy can be recharged.
Special features of our sleep systems:
- 100% made in Austria
- Individually adjustable reversible mattresses with two firmness levels
- Pleasant comfort height for the best lying experience
- Brocade damask cotton bedding for a restful sleep
Ruheoase Wildwiesenblick
3. HEALTHY EATING
Our cuisine combines indulgence with lightness. We work closely with select local producers and family-run businesses—resulting in dishes that are authentic, fresh, and full of flavor. For dinner, you can choose from three options every day, including a plant-based option. Of course, we’re happy to accommodate dietary restrictions.
Delight that nourishes and energizes.
What makes our cuisine special:
- close collaboration with local producers
- regional & seasonal ingredients
- plant-based menu options
- flexible accommodation of individual needs
4. GENTLE MOVEMENT
Daily exercise is one of the best ways to recharge your energy. Our wellness and activity program features gentle exercise sessions. Combined with walks and forest bathing along the Lebensquellen nature trails surrounding the resort, our activities always blend physical exercise with nature and a sense of ease.
Your options:
- daily wellness and activity program
- walks & forest bathing
- exploring nature on the Lebensquellen nature trails
Pair of plastic dumbbells for aqua fitness lying near swimming pool on summer day outdoors, top view, nobody
5. REJUVENATING TREATMENTS
At the spa of the Heilthermen Resort Bad Waltersdorf, you’ll experience a unique blend of traditional healing wisdom and modern treatments. These offer deep relaxation and renewed vitality. Using regional natural products and centuries-old local knowledge, we create treatments that have a lasting effect and bring body and mind into balance.
Spa highlights:
- classic and rejuvenating massages
- natural treatments based on our own recipes
- detox treatments
