English 
Sauna and Relaxation Area
- Styrian "Woaz" sauna
- Forest sauna
- Brine steam room
- Infrared cabin
Lady`s spa
A special feature in the Quellenoasis is a dedicated female sauna and relaxation area.
Relaxation Areas
Unique relaxation areas in the Quellenoasis make your stay at Quellenhotel & Spa to a unforgettable experience.
- Styrian relaxation room "Tenne"
- "Styrian Wood" relaxation room
- "Light & Sound" relaxation room
Further Highlights
- ice flake fountain
- sun terrace
- sauna pool with kneipp path
- kneipp area
How to take a sauna "the right way"
- No heavy meals before the sauna session.
- Prior to the first session, take a shower and dry off. Never go into the sauna wet, since this will delay the onset of sweating.
- The best position is to lie on your back, because the body is then in a single temperature zone.
- After the sauna, cool down in the fresh air so that your metabolism gets back into full swing.
- Quiet periods lasting at least 15 minutes.
- Drink only after the last sauna session, otherwise all hope of removing the body’s metabolic waste products is lost.
